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Calvin S

  1. Monday 11/30/2020

    PM SCY Solo @ LRRC

    1000 FR kick H.A.S w/ fins + SNKL
    500 alt. 25 FR kick H.A.S./25 FR swim single-arm w/ fins + SNKL

    :30 REST

    1000 FR kick H.A.S w/ fins + SNKL
    500 alt. 25 FR kick H.A.S./25 FR swim single-arm w/ fins + SNKL

    Total: 3000
    Categories
    Swim Workouts