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Calvin S

  1. Thursday 11/19/2020

    AM SCY Solo @ LRRC "Plain, Boring, and Early AF in the Morning!"

    Had less than hour to swim, and my window was only open at 5:00 am when the LRRC opens its doors.

    8x500 @ 7:00 kick w/ fins
    1 - FR side
    1 - FL on back H.A.S.
    1 - FR H.A.S. w/ SNKL
    1 - FR w/ BD

    Total: 4000
    Categories
    Swim Workouts