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Calvin S

  1. Friday 4/24/2020

    PM SCY w/ Trip + Srdan @ "Undisclosed Location" "Hypoxic + Maintenance"

    400 swim every 4th 25 head-up scull
    300 FR kick w/ fins + BD

    20x75 @ 1:30 swim "Claire Lockridge"

    5x100 @ 1:30 FR kick w/ fins + BD

    Total: 2700

    Went with some smooth swimming and some hypoxic work today. Definitely felt stale after yesterday's set. Planning to do "Lactic Hold" with Srdan tomorrow. Going to be a good one I can feel it!
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    Swim Workouts