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Calvin S

  1. Friday 4/10/2020

    PM LCM w/ Trip @ "Undisclosed Location"

    Air Temp: 59 (reached 60 while swimming)
    Pool Temp: 67+ (not quite 68, but the blue line was almost there)

    500 swim every 4th 25 scull
    500 FR kick w/ fins + BD
    5x100 @ :10 rest FR pull

    12x200 @ 3:00
    4 - FR swim w/ fins
    2 - FR swim PINK

    100 FLOAT

    Total: 4000

    With this practice I realized I have now swam for 18 days straight. Planning on making it an even 19 tomorrow and going out with a bang, then taking Easter Sunday off. I prayed on it, and the Lord, speaking through my wife, said "no swimming on Easter Sunday, ok?" (I took that to be a rhetorical question with only one right answer)

    Updated April 22nd, 2020 at 11:37 PM by Calvin S

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    Swim Workouts