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Sports Medicine Blog

Information shared here is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, please see your healthcare provider for evaluation and care.

  1. Exercise and Pregnancy

    by , January 21st, 2018 at 07:48 PM (Sports Medicine Blog)
    The American College of Obstetricians and Gynecologists reaffirmed the importance of exercise during pregnancy in an opinion paper that can be accessed here. They point out that regular physical exercise during pregnancy improves physical fitness and well-being, along with helping with weight management and reducing the risk of gestational diabetes. The statement is thoroughly referenced and goes into great detail for those interested in finding out more about exercise and pregnancy.