Wednesday, 11/4/2020 Garage Workout 5 min general warmup + barbell warmup Squat Snatch - 95/2, 115/2, 135/2, 155/2, 165/2, 175/2, 185/2, 195/f, 2 //Post-sick PR double, I think. 91% max. Snatch Pull - 215/3x3 Superset on 1:30 KB Bent over row 53#/10 each arm Ring dip - 8, 9, 10, 11, 12 50 glute raises + 10#