Wednesday, 10/21/2020 Garage Workout 5 min general warmup + barbell warmup Snatch balance - 45/3, 95/3, 135/2, 165/1, EMOM 185/1, 190/1, 195/1, 200/1, 205/1, 210/1, 215/1, 220/1, 225/1, 230/1, 235/f //Brain fart... Snatch Pull 235/3x3 Superset: Bent over row - 135/5, 145/5, 155/5, 165/5, 175/5 Ring dips - 9, 10, 11, 12, 13 50 glute bridges + 5#