Wednesday, 10/28/2020 Garage Workout 5 min general warmup + barbell warmup Squat Snatch - 95/3, 115/2, 135/1, (as little rest as possible) - 160/3, 170/2, 180/1, 165/3, 175/2, 185/1, 170/3, 180/2, 190/1 (75%-88% waves) Snatch Pull - 215/3x3 Superset Barbell row - 135/5, 145/5, 155/5, 165/5, 175/5 Ring Dip - 9,10,11,12,13