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  1. Friday 11/27/2020

    PM SCY Solo @ LRRC

    20x200 @ 2:50 FR kick H.A.S. w/ fins + SNKL

    10x100 @ :10 rest
    odd: FLOAT
    even: FR kick 25 UW/25 side

    Total: 5000
    Categories
    Swim Workouts