Lakes are getting warmer, so maybe by the end of the month I might be able to get in somewhere! On a funny note, I started jumping rope again for the first time in 25 years. It's tough! haha Here is a good read on social distancing from a marathon swimmer that is quick. https://www.marketwatch.com/story/ge...mic-2020-04-02 Stay healthy. Wash your hands. The water will accept us back without judgment once the doors are opened again.
PM SCY Solo @ "Undisclosed Location" 400 swim every 4th 25 head-up scull 300 pull w/ SP + SNKL 200 kick every 3rd 25 BR w/ BD 100 I.M. drill 4x 400 @ 5:20 FR kick H.A.S. every 4th 25 UW FL kick w/ fins + SNKL 4x75 @ 1:00 "Clair Lockridge" pull w/ paddles 4x50 @ 1:00 "Progressive Freestyle" w/ SNKL :40 rest 3x100 @ 1:30 @ 500 PACE (:59+, :59, :59) 600 EZ FR kick w/ fins + BD Total: 5500 Hit 30,000 yards for the week. Not bad when it's so difficult to find a pool in which to swim!
Updated April 13th, 2020 at 10:34 AM by Calvin S
Blog Categories
Recent Comments
