PM LCM w/ Trip @ LRRC 400 swim every 4th 25 head-up scull 300 pull w/ SNKL 200 kick 50 FR/50 BR w/ BD 100 I.M. drill 12x150 @ 2:10 pull w/ SP odd: breathe 2-4-6 by 50 even: breathe 4-6-8 by 50 3x100 @ 1:40 FAST (1:07+, 1:08, 1:07) 9x100 @ 1:40 D1-3, 4-6, 7-9 kick w/ fins 100 EZ Total: 4100 The pool temperature has skyrocketed to almost 83 degrees now. Too warm for an outdoor pool. They turned the chiller on, but I am unsure how much that will help cool the pool (the best I can probably hope for is that it slows the temperature rise!).
Updated May 27th, 2019 at 11:17 PM by Calvin S