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  1. Calvin S's Avatar

    Monday 11/30/2020

    by
    Calvin S
    , December 1st, 2020 at 12:30 AM
    PM SCY Solo @ LRRC

    1000 FR kick H.A.S w/ fins + SNKL
    500 alt. 25 FR kick H.A.S./25 FR swim single-arm w/ fins + SNKL

    :30 REST

    1000 FR kick H.A.S w/ fins + SNKL
    500 alt. 25 FR kick H.A.S./25 FR swim single-arm w/ fins + SNKL

    Total: 3000
    Categories
    Swim Workouts
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