worked out this morning / Swam in a Meet
by
, January 17th, 2009 at 01:19 PM (2796 Views)
Saturday Jan 17th, 2009
SWAM In the meet today
Results and comments blogged at
http://andesswimmingblog.blogspot.co...-im-50-fr.html
short cut: http://TinyURL.com/AndeSwim
MEET: Longhorn Aquatics New Year's Classic USS Meet in Austin TX
Saturday January 17 - Monday 19th
BEGAN TODAY training through
Entered
Sat
#4 Boys 200 IM 2:00.85
#6 Boys 50 Free 22.58
Sun
#18 Boys 200 Free 1:50.70
Mon
#32 Boys 100 Fly 53.18
May Deck enter the 50 fly & 50 BK
NEXT MEET: USA Swimming Austin Grand Prix in Austin TX
March 5 - 7, 2009
47 days away
Meet format: Short Course AM, Long Course PM http://www.utexas.edu/longhornaquatics/meets
Time Standards are up
6:00 - 7:30
Whitney coached
SCY swim center diving well, NO Blocks
dove in around 6:30
swam with Tyler and Mike beside Nate, Desiree, & Larry
warm up
missed it
assigned 5 x 200 on 2:40
did 2 x 150 on 2:40
300 IM 50 k 25 dr
assigned 4 x 200 on 2:30
did 4 x 150 on 2:30
300 IM 50 dr 25 sw
assigned 3 x 200 on 2:20
did 3 x 150 on 2:20
300 IM 50 dr 25 sw
assigned 2 x 200 on 2:10
did 2 x 150 on 2:10
300 IM 50 dr 25 sw
assigned 200 on 2:00
did nothing, got times for Tyler and Mike
100 easy
went to Whole foods with the gang for breakfast
SWAM IN MEET
will post results when I get home