Ande's Swimming Blog

2012 LCM Nats in Omaha

Fri Jul 6th 2012


400 IM 5:08.19 2nd to Patrick Brundage

Rasmussen, Anders M 49 TXLA
5:08.19
r:+0.82
0:31.40 (31.40) 1:08.49 (37.09)
1:50.06 (41.57) 2:30.45 (40.39)
3:13.79 (43.34) 3:59.11 (45.32)
4:35.28 (36.17) 5:08.19 (32.91)
Went 5:01 last year so this was disappointing
Last year I was more psyched & ready
Plus I shaved my head & in last years race my 1at Br 50 split was 40.5


50 Fr 8th 26.14
Event 10 Men 45-49 50 LC Meter Freestyle
=======================================
USMS: N 24.29 8/10/2006 PAUL SMITH
WORLD: W 24.26 7/19/2004 BRENT BARNES, JPN
Name Age Club Seed Finals
==================================

1 Fulbeck, Kip 47 WMAC 25.67 25.07
r:+0.76
2 Decker, Nicholas W 45 CAQM 26.30 25.17
r:+0.74
3 Novinski, Dan E 45 NEBR 29.50 25.39
r:+0.75
4 Davis, Ross C 46 WMST 25.15 25.47
r:+0.82
5 Tatterson, Bryan R 48 SFTL 25.69 25.66
r:+0.81
6 Mehok, George K 45 SYSM 26.50 25.98
r:+0.76
7 Nieuwenhuis, Mark 46 SFTL 25.00 26.11
r:+0.85
8 Rasmussen, Anders M 49 TXLA 26.03 26.14 r:+0.88
This was disappointing too
Think I went 25.6 last yr
Slow start
Swam a 4 IM before it
Felt weak & slow
But I'm pissed off & determined to improve at zones
From now till then I'm focused on speed & strength


2012 South Central Zones

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