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The Labours of SwimStud

Argh Gosh Darn It!

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USMS MemberSwimStud
, October 10th, 2012 at 10:37 AM (3485 Views)
...or something like that...

I keep reinjuring my knee...ran 3 miles Thursday nothing..not a peep...did maybe 3.5 to 4 and I feel it tighten and now it's inflamed and painful again. Taking off all week...no running for 2 weeks...then see how it goes...if it pulls again...going to see a doc.

Doesn't feel like "damage" but I'm not an ortho...

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  1. aztimm's Avatar
    Are you still able to swim? Any breaststroke?

    Have you been icing, stretching, elevating, or wearing a brace?

    I've decided that running does too much damage to me and I'm just doing little bits. Cycling isn't nearly as bad, so long as I don't fall, though it is more damaging to my wallet.