no running
by
, August 19th, 2013 at 10:04 PM (3282 Views)
My last experiment with running (two years ago) had me wind up with an overuse injury after a 10k race on pavement.. I got physical therapy at the UW, right next to the pool I used to swim at.
Since I no longer work in Seattle and can't get across the bridge during rush hour, I've switched from UW to the lake washington masters Redmond group.