Bad News, Friday, Sept 5
by
, September 6th, 2014 at 12:13 PM (1935 Views)
Received not the greatest news at the doctor's today. I not only have tendonitis (which I knew), but also a rotator cuff tear and extreme degradation of the bicep tendon. It's a partial tear of the subscapularis, which is a rare rotator cuff tear (usually it's the infraspinatus or the supraspinatus). I have an appt on Tuesday with a surgeon/PRP expert, Dr. Bradley. I am hopeful that it is not surgical bc it's only a partial tear. I also have the name of the Pittsburgh Pirates doctor who is a shoulder expert. So I may get a second opinion. It just doesn't seem bad enough to warrant surgery to me. We'll see ... I also seem to have strained my left quad muscle, so I am going to skip the gym this weekend and head to the pool.
Discouraged by this news, I went on a 30 minute run instead of heading to the pool. Man, was it hot!
Here's an interesting article questioning Rushall's stance on drylands:
http://www.swimmingworldmagazine.com...land-training/