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Mixing it up this year

2.4 test today

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by
USMS MemberDonna
, July 7th, 2015 at 08:43 AM (3120 Views)
Today I did a 2.4 mile swim just to see where I am at. Went 3900 meters in 1:13.38. With a 100 warm down.

Total 4000 meters

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Swim Workouts

Comments

  1. flystorms's Avatar
    Great job ont he time, Donna. How do you feel?
  2. Donna's Avatar
    Feeling ok for now. It was a comfortable pace. Not getting as much floatation now that I've lost some fat.