View RSS Feed

Mixing it up this year

Easy today, tomorrow is back to LCM!

Rate this Entry
0 Comments
by
USMS MemberDonna
, August 6th, 2015 at 08:24 AM (1055 Views)
Today was easy, I need that so that I can do tomorrow hard since it is LCM tomorrow. The first 400 IM felt terrible, the second one felt much better.

500 free
500 free kick w/zoomers
400 IM in 7:45
200 breast kick
400 IM in 7:00
5x100@1:50 free w/snorkel
300 free kick w/zoomers
200 free EASY

Total 3000 yards

Submit "Easy today, tomorrow is back to LCM!" to Digg Submit "Easy today, tomorrow is back to LCM!" to del.icio.us Submit "Easy today, tomorrow is back to LCM!" to StumbleUpon Submit "Easy today, tomorrow is back to LCM!" to Google

Categories
Swim Workouts

Comments