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Workout Swimmer

6 Days in a Row - 8/17/2015

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by , August 18th, 2015 at 10:32 AM (1340 Views)
No wonder I'm a little tired. I was thinking that I swam about 19,000 in 4 days (4600 on Friday, 5000 on Saturday, 5600 on Sunday, and 4100 Monday) but then when I went to log it in, I noticed I also had swum on Thursday (3000) and for a short while on Wednesday (got rained out at 1250).
It was my birthday this weekend, and I did my usual 100 for every year. I think I'm going to have to get younger or start doing 50's or 75s per year soon. 5600 solo was ruff - but the water was cool, and the sky was beautiful. Same on Saturday, but not AS cool, and I wasn't swimming solo, so it went by much faster.
Anyway, for the birthday swim I just did
600 warm-up
500, then 5 x 100 -- each various ways, including 5 x 100 IM's, and 10 x 50 fly/free - until I reached 5600 - or maybe 6100, I kinda lost track of my 500's after a while.
Worked a very long day yesterday with my day job & moonlighting in the ER, so didn't get home until 11:30pm. Felt wonderful to sleep in this morning.

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Updated September 6th, 2015 at 04:20 PM by Celestial

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  1. rxleakem's Avatar
    Bappy hirthday