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Katia J Hoberman

Great swim w/o.. Thx coach

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400 w/u
5 100 pull buoy, bilateral breathing, huge pull, long arms
100 easy backstroke
10 50's - 25 overkick free- 25 breaststroke, underwater dolphin starts
100 easy free
10 25's single arm fly
10 25's breaststroke
10 25's backstroke, streamline dolphin back starts
200 cool

total 2550

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Swim Workouts

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