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Katia J Hoberman

Saturday swim

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what a great weekend! No rain!! And was able to put in some good swim time Saturday afternoon!!

500 easy free
8 75's kick w/o board, 4&8 max effort
6 100 pull, tight turns,dolphin off wall
12 50's swim drill all strokes,free,back,breast,fly
6 50's free hard
500 easy

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Swim Workouts

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