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aztimm's training blog

Sunday 04152018

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by , April 15th, 2018 at 08:52 PM (48 Views)
Sunday afternoon solo swim @ Sendero:

500 w/u
500 done 100 free/25 breast (4x)
15 x 100 @ 1:30
continue into 5 x 100 @ 1:25
200 kick
4 x 25 back @ :30 (w/fins)
4 x 150 pull @ 2:05 (buoy + Agility paddles)
200 w/d

TTL: 4100 yards


other than a kids party on the other side of the pool, had the whole thing to myself (and they got out after I did about 1000). sunny and about 70F, just a light breeze.

going over to the pool I wasn't feeling too good, but thought I'd at least get in and stretch out.

I've really been very consistent in my swimming in April. I've swum every day from April 2. my April total so far is 52,300 yards. I've swum 26,300 just since last Monday.

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Swim Workouts

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