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Swimming Through Jello

4/24/19 Workout

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by , April 24th, 2019 at 08:17 AM (615 Views)
Wednesday, 4/24/2019 Pool Workout

Here we go, back in the water.

10x50 1:00 fr/k/RIMO
10x50 :55 fr/p/RIMO

5x100 1:40 k/fins

150 warmdown


Just have to keep repeating the "it's going to be a process" mantra to myself. Strokes are still... sort of there. Everything is going to come back as fast or slow as my strength and weight comes back.

I definitely don't have any insulation on my body right now - I was freezing when I got out of the pool. And I was very hungry not far after - which is a very good sign that my appetite is back and my body wants to fuel itself.

Glad I'm back in the water.

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  1. Calvin S's Avatar
    If you are hungry...

  2. JPEnge's Avatar
    Quote Originally Posted by Calvin S
    If you are hungry...

    Ha! Supposed to eat fat-controlled for a couple weeks to keep my pancreas calm. So... big bowl of oatmeal and protein shake it is for the morning!