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Swimming Through Jello

7/28-7/29 Workouts

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by , July 29th, 2019 at 09:06 AM (313 Views)
So, was having some issues I thought with my UC that kept me from doing much in the way of workouts late last week. Went to doc and got tests done, turns out (TBD alert!) I have a c diff infection. Now I'm all antibiotic'd up and starting to feel better (End TBD alert). Should probably away from the pool and gym until everything clears up, so garage workouts and triathlon training it is.

Sunday, 7/28/2019 Garage Lifting
Was in a good friend's wedding in the Quad Cities this weekend so got home Sunday afternoon and still had to prep for the week. Just did some snatches in the garage while dinner was cooking so I could get moving again a bit.

Snatch - 95/2, 115/2, 135/1, 155/1, 175/1, EMOM 185/1x10

Monday, 7/29/2019 Triathlon Training

8 mi bike - 32:57
straight into 1.23 mi run - 8:40

That transition was better than I expected - avoided faceplanting off of the bike :P

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Updated July 29th, 2019 at 09:41 AM by JPEnge