12|31|19 LCM 23 min = plenty
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, December 31st, 2019 at 03:48 PM (557 Views)
10 x 24m fr on 1:00
- 12m wide area, DFS, 1 breath
2 x 50 fr fins on 2:00
- 31, 27
2 x 100 (50 fr fast/50bk ez) on 4:00
- fr’s: 27, 27 / bk’s 50’s
2019 swimming related memory flash. Two meets after 2.5 years off due to injury-surgery. Spent some time swimming in nature: couple weeks in Aruba, a couple in Hawaii, a few more local places, lakes, waterfall ponds, and once in a very cold Edisto river. About 90% of OW swimming was done with fins.
Attaching images isn’t as easy as it used to be.
Below: Aruba, Hanauama bay HI, Kahe point HI, and Edisto river in 57°F water (swimming < 2 minutes)
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