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1|8|20 LCM

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by , January 8th, 2020 at 06:36 PM (536 Views)
Easy pace distance free, 2100m in 38 min. Swam 2-beat out and 6-beat back. Used snorkel.

1x100 fr moderate pace

300 bk with fins

Swimming very aerobically lately. Saving my legs up for approaching weekends annual fitness test - 1.5 mile run is part of it. Probably ran less than 10 cumulative miles over entire year in preparation for it.

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