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2|28|20 and 3|3|20 LCM

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2|28
800 various drills mostly with fins
100 easy freestyle
50 flutter kick fast 0:49/50 easy
1200 various drills with and without fins



3|3
about 60 min total
highlights
50 fins/snorkel med 31
50 fins med fast 28.5
50 head-up fly kick freestyle fins/snorkel



Spending most free time renovating kitchen, little time to swim.
I dont know what I am doing but I have a floor to install, cabinets, and windows. I can paint and handle the floor, but definitely not countertops
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Updated March 4th, 2020 at 08:56 PM by __steve__

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