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Calvin S

Friday 4/10/2020

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PM LCM w/ Trip @ "Undisclosed Location"

Air Temp: 59 (reached 60 while swimming)
Pool Temp: 67+ (not quite 68, but the blue line was almost there)

500 swim every 4th 25 scull
500 FR kick w/ fins + BD
5x100 @ :10 rest FR pull

12x200 @ 3:00
4 - FR swim w/ fins
2 - FR swim PINK

100 FLOAT

Total: 4000

With this practice I realized I have now swam for 18 days straight. Planning on making it an even 19 tomorrow and going out with a bang, then taking Easter Sunday off. I prayed on it, and the Lord, speaking through my wife, said "no swimming on Easter Sunday, ok?" (I took that to be a rhetorical question with only one right answer)

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Updated April 22nd, 2020 at 10:37 PM by Calvin S

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Swim Workouts

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