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Calvin S

Tuesday 4/14/2020

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PM SCY w/ Trip @ "Undisclosed Location"

5x100 @ 2:00 FR kick H.A.S. w/ SNKL
250 SMOOTH FR kick H.A.S. w/ fins + SNKL

25x50 @ :50 FR kick H.A.S. w/ fins + SNKL
odd: last 25 UW
even: first 25 UW
every 5th: no UW

100 FLOAT

Total: 2600

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Updated April 22nd, 2020 at 10:38 PM by Calvin S

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Swim Workouts

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