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Calvin S

Sunday 4/26/2020

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by , April 26th, 2020 at 10:15 PM (351 Views)
PM SCY w/ Trip @ "Undisclosed Location"

400 swim every 4th 25 head-up scull

4x200 @ 2:30 tight D1-4 (2:13, 2:12, 2:10, 2:09)
200 EZ
800 @ 10:00 PINK (9:13)

8x100 @ 1:30 FR kick w/ fins + BD

Total: 3000

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Updated April 26th, 2020 at 10:58 PM by Calvin S

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Swim Workouts

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