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Calvin S

Saturday 5/2/2020

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PM LCM w/ Trip @ "Undisclosed Location" "Recovery"

Air Temp: 82
Pool Temp: 73

5x100 @ :15 rest FR swim
4x100 @ :15 rest BK swim

5x200 @ 3:00 FR kick H.A.S. w/ fins + SNKL

100 FLOAT

Total: 2000

Totally done in from yesterday's VO2 MAX set. Kicking ass on sets like that makes me feel younger than I am, but then I wake up the next morning and realize I am old. My stroke was stale, my shoulders were sore, I had no kick. But I also think I am feeling the combined effects of continuously swimming, since March 16th, with only three days off, including a stretch of 19 and (currently) 20 days straight. To those of you who might read this and get jealous or think I am bragging, know that every day I got in the water I didn't take it for granted because I know most of you out there cannot swim. When I pushed it, I swam hard as much for all of you who couldn't do a workout as I did for myself. Meanwhile, I just floated through practice today. It was a waste of a gorgeous day to hit LCM hard, but hopefully tomorrow I come back more rested.

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Updated May 2nd, 2020 at 10:57 PM by Calvin S

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Swim Workouts

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