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Calvin S

Monday 5/11/2020

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PM LCM Solo @ LRRC "A Case of the Mondays"

Air Temp: 66
Pool Temp: 69++

8x w/ SNKL
75 FR swim
50 FR kick H.A.S.
25 scull
:10 REST

Total: 1200

Still felt run down from Thursday/Friday/Saturday. Taking Sunday off didn't do enough. I just checked out halfway through warm-up. Sometimes you just need a mental health day at the pool

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Swim Workouts

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