View RSS Feed

Calvin S

Tuesday 5/26/2020

Rate this Entry
AM SCY Solo @ LRRC

200 swim every 4th 25 head-up scull
200 kick every 3rd 25 BR w/ BD
200 I.M. drill

10x200 @ 3:00 FR kick H.A.S. w/ fins + SNKL

8x25 @ :10 rest kick on back H.A.S.
odd: BR
even: FL

Total: 2800

Submit "Tuesday 5/26/2020" to Digg Submit "Tuesday 5/26/2020" to del.icio.us Submit "Tuesday 5/26/2020" to StumbleUpon Submit "Tuesday 5/26/2020" to Google

Categories
Swim Workouts

Comments