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Calvin S

Thursday 5/28/2020

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PM LCM Solo (last 4x300 w/ Trip) @ LRRC

Air Temp: 73
Water Temp: 77
*Started practice in a driving rain storm. Finished with blue skies.

4x100 @ :10 rest FR side kick
10x300 @ 5:00 FR kick H.A.S. w/ fins + SNKL

Total: 3400

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Swim Workouts

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