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6|3|20 LCM

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Speed workout

100 bk fins
200 drill fins
100 1 arm fr drill

On 4:00:
50 fr fins 30
50 fr fins 27
*50 fr fins collision

*hit another swimmer head-on @40m on my side of the lane. I will never assume anyone will swim in the predetermined area again. The combined impact about 3m/s. I seem fine and the other swimmer didn’t seem concerned.
Just left the pool

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Updated June 4th, 2020 at 05:18 PM by __steve__

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