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8|12|20 LCM Brief workout (no pun)

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Experimenting with breakouts and I’m finding I should swap sides for first stroke. Worked on that. But that may require rotating other way on turns and swapping hands during streamline. So still just experimenting.

Also did 100LCM flutter kick 1:53

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Updated August 12th, 2020 at 10:17 PM by __steve__

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