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Swimming Through Jello
10/12/20 Workout
Swimming Through Jello
10/12/20 Workout
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JPEnge
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, October 12th, 2020 at 01:25 PM (202 Views)
Monday, 10/12/2020 Patio Workout
5 min general warmup
50 man makers for time, 25#s
11:55
110 situps
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JPEnge
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Join Date
Sep 2017
Location
St Louis, MO
Age
32
Posts
441
Blog Entries
529
Times
Masters Bests -
SCY
50 Fr 21.25 (20.75 relay split)
100 Fr - 47.65 (47.3 relay split)
200 Fr 1:47.42
500 Fr 5:13.38
50 Bk 24.35
100 Bk 52.33
200 Bk 1:57.23
50 Br 26.77 (25.92 relay split)
100 Br 57.73
200 Br 2:16.22
50 Fl 23.32
100 Fl 51.95
100 IM 52.95
200 IM 2:01.61
SCM
50 Fr 24.77 (24.12 relay split)
50 Bk 27.58
50 Br 31.23 (29.77 relay split)
100 Br 1:07.25
50 Fl 26.57
100 IM 1:03.48
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