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Calvin S

Friday 10/16/2020

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by , October 16th, 2020 at 08:47 PM (99 Views)
AM SCY Solo @ LRRC "Recovery"

500 swim every 4th 25 head-up scull

8x75 @ 1:00 "Claire Lockridge" pull w/ paddles
8x50 @ 1:00 "Progressive Freestyle" w/ SNKL

100 SMOOTH

Total: 1600

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Swim Workouts

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