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Calvin S

Saturday 11/21/2020

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by , November 21st, 2020 at 01:23 PM (53 Views)
AM SCY Solo @ LRRC

18x100 @ 2:00
1 - 75 FR side kick/25 scull
1 - 75 FL H.A.S. on back/25 scull
1 - 75 one-arm FR/25 scull

20x200 @ 3:00 FR kick H.A.S. w/ fins + SNKL

200 FLOAT

Total: 6000

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Swim Workouts

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