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Calvin S

Monday 11/30/2020

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by , December 1st, 2020 at 12:30 AM (347 Views)
PM SCY Solo @ LRRC

1000 FR kick H.A.S w/ fins + SNKL
500 alt. 25 FR kick H.A.S./25 FR swim single-arm w/ fins + SNKL

:30 REST

1000 FR kick H.A.S w/ fins + SNKL
500 alt. 25 FR kick H.A.S./25 FR swim single-arm w/ fins + SNKL

Total: 3000

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Swim Workouts

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