View RSS Feed

Nancy H.

More Flip Turns

Rate this Entry
by , January 24th, 2010 at 09:57 PM (685 Views)
Did a two-hour workout today (3100 yds), including about half an hour of flip turn drills. Definitely feel like I have the freestyle turn down. The backstroke turn is slower coming along. I'm also starting to leave aside the nose clip and exhale hard through my nose when I turn. I've never been really comfortable with the nose clip, because I like to breathe through my nose, and having the clip on also makes swallowing hard, which can get uncomfortable. So, hopefully the nose clip will soon become a thing of the past. But I never would have even learned flip turns without that nifty little thing, so all hail the nose clip!



Goodnight, everyone!

Submit "More Flip Turns" to Digg Submit "More Flip Turns" to del.icio.us Submit "More Flip Turns" to StumbleUpon Submit "More Flip Turns" to Google

Categories
Swim Workouts

Comments