Page 1 of 10 12345 ... LastLast
Threads 1 to 25 of 229

Forum: Expectant Mothers, New Mothers, and Limited Mobility Workouts - by Jillian Wilkins

Jillian's workouts are geared toward expectant mothers of all abilities. A new mother in September 2014, Jillian believes that maintaining one's fitness level during pregnancy is important, and designs her workouts with health and enjoyment for both expectant moms and babies in mind.

  1. Sticky Thread Sticky: Workout Terminology

    Started by Jillian Wilkins, February 6th, 2015 06:46 PM
    • Replies: 0
    • Views: 116
    Jillian Wilkins
    February 6th, 2015, 06:46 PM Go to last post

  2. Sticky Thread Sticky: Drills you may see in my workouts

    Started by Jillian Wilkins, February 6th, 2015 06:45 PM
    • Replies: 0
    • Views: 109
    Jillian Wilkins
    February 6th, 2015, 06:45 PM Go to last post

  3. Sticky Thread Sticky: Welcome to Swim Training for Expectant and New Moms

    Started by Jillian Wilkins, February 6th, 2015 06:41 PM
    • Replies: 0
    • Views: 129
    Jillian Wilkins
    February 6th, 2015, 06:41 PM Go to last post

  1. 2015.12.28 USMS Workouts #1-3

    Started by Jillian Wilkins, December 28th, 2015 04:32 AM
    • Replies: 0
    • Views: 116
    Jillian Wilkins
    December 28th, 2015, 04:32 AM Go to last post

  2. Article link for first trimester of pregnancy and excerise.

    Started by Jillian Wilkins, December 22nd, 2015 03:53 PM
    • Replies: 0
    • Views: 35
    Jillian Wilkins
    December 22nd, 2015, 03:53 PM Go to last post

  3. 2015.12.21 USMS Workouts

    Started by Jillian Wilkins, December 21st, 2015 08:59 PM
    • Replies: 0
    • Views: 32
    Jillian Wilkins
    December 21st, 2015, 08:59 PM Go to last post

  4. 2015.12.14 USMS Workouts # 1-3

    Started by Jillian Wilkins, December 14th, 2015 01:44 PM
    • Replies: 0
    • Views: 29
    Jillian Wilkins
    December 14th, 2015, 01:44 PM Go to last post

  5. 2015.12.07 USMS Workouts # 1-3

    Started by Jillian Wilkins, December 7th, 2015 12:27 PM
    • Replies: 0
    • Views: 30
    Jillian Wilkins
    December 7th, 2015, 12:27 PM Go to last post

  6. 2015.11.16 USMS Workouts #1-3

    Started by Jillian Wilkins, November 16th, 2015 10:11 PM
    • Replies: 0
    • Views: 57
    Jillian Wilkins
    November 16th, 2015, 10:11 PM Go to last post

  7. 2015.11.09 workout #1-3

    Started by Jillian Wilkins, November 10th, 2015 09:47 AM
    • Replies: 0
    • Views: 46
    Jillian Wilkins
    November 10th, 2015, 09:47 AM Go to last post

  8. 2015.11.2 USMS Workouts #1-3

    Started by Jillian Wilkins, October 30th, 2015 12:39 PM
    • Replies: 0
    • Views: 63
    Jillian Wilkins
    October 30th, 2015, 12:39 PM Go to last post

  9. 2015.10.26 USMS Workouts # 1-3

    Started by Jillian Wilkins, October 26th, 2015 06:43 AM
    • Replies: 0
    • Views: 44
    Jillian Wilkins
    October 26th, 2015, 06:43 AM Go to last post

  10. 2015.10.19 USMS Workouts #1-3

    Started by Jillian Wilkins, October 18th, 2015 05:46 PM
    • Replies: 0
    • Views: 48
    Jillian Wilkins
    October 18th, 2015, 05:46 PM Go to last post

  11. 2015.10.12 USMS Workouts #1-3

    Started by Jillian Wilkins, October 14th, 2015 07:13 AM
    • Replies: 0
    • Views: 51
    Jillian Wilkins
    October 14th, 2015, 07:13 AM Go to last post

  12. 2015.10.05 USMS Workouts #1-3

    Started by Jillian Wilkins, October 3rd, 2015 06:55 PM
    • Replies: 0
    • Views: 66
    Jillian Wilkins
    October 3rd, 2015, 06:55 PM Go to last post

  13. 2015.09.28 USMS Workouts #1-3

    Started by Jillian Wilkins, September 25th, 2015 10:18 AM
    • Replies: 0
    • Views: 58
    Jillian Wilkins
    September 25th, 2015, 10:18 AM Go to last post

  14. 2015.09.14 USMS workouts

    Started by Jillian Wilkins, September 16th, 2015 07:30 AM
    • Replies: 0
    • Views: 54
    Jillian Wilkins
    September 16th, 2015, 07:30 AM Go to last post

  15. 2015.09.07 USMS Workouts #1-3

    Started by Jillian Wilkins, September 4th, 2015 07:38 PM
    • Replies: 0
    • Views: 59
    Jillian Wilkins
    September 4th, 2015, 07:38 PM Go to last post

  16. 2015.08.31 USMS Workouts #1-3

    Started by Jillian Wilkins, August 29th, 2015 09:23 AM
    • Replies: 0
    • Views: 51
    Jillian Wilkins
    August 29th, 2015, 09:23 AM Go to last post

  17. 2015.08.24 USMS Workout #1-3

    Started by Jillian Wilkins, August 13th, 2015 05:28 PM
    • Replies: 0
    • Views: 42
    Jillian Wilkins
    August 13th, 2015, 05:28 PM Go to last post

  18. 2015.08.17 USMS Workout #1-3

    Started by Jillian Wilkins, August 13th, 2015 05:26 PM
    • Replies: 0
    • Views: 21
    Jillian Wilkins
    August 13th, 2015, 05:26 PM Go to last post

  19. 2015.08.10 USMS Workout #1-3

    Started by Jillian Wilkins, August 9th, 2015 05:50 PM
    • Replies: 0
    • Views: 23
    Jillian Wilkins
    August 9th, 2015, 05:50 PM Go to last post

  20. 2015.08.03 USMS Workout #1-3

    Started by Jillian Wilkins, August 2nd, 2015 06:45 PM
    • Replies: 0
    • Views: 32
    Jillian Wilkins
    August 2nd, 2015, 06:45 PM Go to last post

  21. 2015.07.27 USMS Workout #1-3

    Started by Jillian Wilkins, July 26th, 2015 08:07 AM
    • Replies: 0
    • Views: 24
    Jillian Wilkins
    July 26th, 2015, 08:07 AM Go to last post

  22. 2015.07.20 USMS Workouts #1-3

    Started by Jillian Wilkins, July 19th, 2015 05:46 PM
    • Replies: 0
    • Views: 27
    Jillian Wilkins
    July 19th, 2015, 05:46 PM Go to last post

  23. 2015.07.13 USMS Workouts #1-3

    Started by Jillian Wilkins, July 12th, 2015 01:11 PM
    • Replies: 0
    • Views: 28
    Jillian Wilkins
    July 12th, 2015, 01:11 PM Go to last post

  24. 2015.07.06 USMS Workouts #1-3

    Started by Jillian Wilkins, July 5th, 2015 10:04 PM
    • Replies: 0
    • Views: 23
    Jillian Wilkins
    July 5th, 2015, 10:04 PM Go to last post

  25. 2015.06.29 USMS Workouts #1-3

    Started by Jillian Wilkins, June 28th, 2015 01:50 PM
    • Replies: 0
    • Views: 36
    Jillian Wilkins
    June 28th, 2015, 01:50 PM Go to last post
Page 1 of 10 12345 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules