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Forum: Triathlon Training - by Suzy Degazon

Suzy's workouts are designed specifically for triathletes of all skill levels to help you reach your goals of becoming a stronger and faster swimmer with greater endurance.

  1. Sticky Thread Sticky: Welcome to Triathlon Training

    Started by suzyultra, April 15th, 2019 01:57 AM
    • Replies: 2
    • Views: 207
    suzyultra
    April 22nd, 2019, 01:26 PM Go to last post

  1. 100s and 50s

    Started by suzyultra, June 8th, 2020 01:22 AM
    • Replies: 0
    • Views: 31
    suzyultra
    June 8th, 2020, 01:22 AM Go to last post

  2. Monday Madness Pyramids.

    Started by suzyultra, June 2nd, 2020 01:38 AM
    • Replies: 0
    • Views: 31
    suzyultra
    June 2nd, 2020, 01:38 AM Go to last post

  3. Memorial Monday Swim work outs... getting back to the pool..

    Started by suzyultra, May 25th, 2020 08:38 PM
    • Replies: 0
    • Views: 25
    suzyultra
    May 25th, 2020, 08:38 PM Go to last post

  4. If you are lucky enough to have a pool.....

    Started by suzyultra, May 12th, 2020 11:29 PM
    • Replies: 0
    • Views: 27
    suzyultra
    May 12th, 2020, 11:29 PM Go to last post

  5. May work outs..

    Started by suzyultra, May 6th, 2020 08:56 PM
    • Replies: 0
    • Views: 21
    suzyultra
    May 6th, 2020, 08:56 PM Go to last post

  6. Tri training 101

    Started by suzyultra, April 28th, 2020 02:38 PM
    • Replies: 0
    • Views: 11
    suzyultra
    April 28th, 2020, 02:38 PM Go to last post

  7. April ... at home or in your back yard lets get creative

    Started by suzyultra, April 7th, 2020 07:12 PM
    • Replies: 0
    • Views: 14
    suzyultra
    April 7th, 2020, 07:12 PM Go to last post

  8. training through the quarantine..

    Started by suzyultra, March 25th, 2020 10:18 PM
    • Replies: 2
    • Views: 28
    suzyultra
    March 31st, 2020, 07:18 PM Go to last post

  9. Being accountable during quarantine

    Started by suzyultra, March 27th, 2020 04:14 PM
    • Replies: 0
    • Views: 18
    suzyultra
    March 27th, 2020, 04:14 PM Go to last post

  10. using pool as open water training

    Started by suzyultra, March 11th, 2020 03:48 AM
    • Replies: 0
    • Views: 23
    suzyultra
    March 11th, 2020, 03:48 AM Go to last post

  11. March Madness working on efficiency....

    Started by suzyultra, March 2nd, 2020 11:35 AM
    • Replies: 0
    • Views: 65
    suzyultra
    March 2nd, 2020, 11:35 AM Go to last post

  12. February Training..

    Started by suzyultra, February 20th, 2020 02:48 PM
    • Replies: 0
    • Views: 60
    suzyultra
    February 20th, 2020, 02:48 PM Go to last post

  13. February training... technique... versus speed??

    Started by suzyultra, February 3rd, 2020 02:38 PM
    • Replies: 0
    • Views: 101
    suzyultra
    February 3rd, 2020, 02:38 PM Go to last post

  14. January... are you being accountable"

    Started by suzyultra, January 17th, 2020 08:38 PM
    • Replies: 0
    • Views: 97
    suzyultra
    January 17th, 2020, 08:38 PM Go to last post

  15. January... New resolutions? What are your tri swim goals?

    Started by suzyultra, January 9th, 2020 01:15 AM
    • Replies: 2
    • Views: 89
    suzyultra
    January 13th, 2020, 01:01 PM Go to last post

  16. January.... getting back in the pool

    Started by suzyultra, December 29th, 2019 01:30 AM
    • Replies: 0
    • Views: 111
    suzyultra
    December 29th, 2019, 01:30 AM Go to last post

  17. Christmas challenge swim set

    Started by suzyultra, December 10th, 2019 02:06 AM
    • Replies: 0
    • Views: 95
    suzyultra
    December 10th, 2019, 02:06 AM Go to last post

  18. December workouts ... to maintain ... to build...

    Started by suzyultra, December 10th, 2019 01:47 AM
    • Replies: 0
    • Views: 75
    suzyultra
    December 10th, 2019, 01:47 AM Go to last post

  19. Swim workouts at lunch time... making time...

    Started by suzyultra, November 4th, 2019 09:31 PM
    • Replies: 0
    • Views: 117
    suzyultra
    November 4th, 2019, 09:31 PM Go to last post

  20. lets swim every day in November ...

    Started by suzyultra, November 1st, 2019 09:06 PM
    • Replies: 0
    • Views: 69
    suzyultra
    November 1st, 2019, 09:06 PM Go to last post

  21. Oct 15th workout... need for speed

    Started by suzyultra, October 15th, 2019 11:57 PM
    • Replies: 0
    • Views: 90
    suzyultra
    October 15th, 2019, 11:57 PM Go to last post

  22. Short and sweet work out

    Started by suzyultra, October 7th, 2019 07:05 PM
    • Replies: 0
    • Views: 72
    suzyultra
    October 7th, 2019, 07:05 PM Go to last post

  23. Long Distance training..

    Started by suzyultra, October 7th, 2019 06:51 PM
    • Replies: 0
    • Views: 81
    suzyultra
    October 7th, 2019, 06:51 PM Go to last post

  24. working on sighting for open water swimming...

    Started by suzyultra, September 23rd, 2019 11:25 PM
    • Replies: 0
    • Views: 39
    suzyultra
    September 23rd, 2019, 11:25 PM Go to last post

  25. Back to basics part 2.... Ladders and drills.

    Started by suzyultra, September 3rd, 2019 05:48 PM
    • Replies: 0
    • Views: 111
    suzyultra
    September 3rd, 2019, 05:48 PM Go to last post
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