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Forum: Limited Mobility - by Shelbi Oskolkoff-Campbell

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Who is Coach Shelbi Oskolkoff-Campbell?

    Started by Coach Shelbi, January 6th, 2020 05:52 PM
    • Replies: 6
    • Views: 117
    Coach Shelbi O-C
    March 10th, 2020, 04:06 PM Go to last post

  1. Week #24

    Started by Coach Shelbi O-C, June 13th, 2020 01:42 AM
    • Replies: 0
    • Views: 27
    Coach Shelbi O-C
    June 13th, 2020, 01:42 AM Go to last post

  2. Week # 23

    Started by Coach Shelbi O-C, June 13th, 2020 01:14 AM
    • Replies: 0
    • Views: 14
    Coach Shelbi O-C
    June 13th, 2020, 01:14 AM Go to last post

  3. Week #22

    Started by Coach Shelbi O-C, May 30th, 2020 06:21 PM
    • Replies: 0
    • Views: 13
    Coach Shelbi O-C
    May 30th, 2020, 06:21 PM Go to last post

  4. Week #21

    Started by Coach Shelbi O-C, May 30th, 2020 06:08 PM
    • Replies: 0
    • Views: 3
    Coach Shelbi O-C
    May 30th, 2020, 06:08 PM Go to last post

  5. Week #20

    Started by Coach Shelbi O-C, May 27th, 2020 08:11 PM
    • Replies: 0
    • Views: 9
    Coach Shelbi O-C
    May 27th, 2020, 08:11 PM Go to last post

  6. Week #19

    Started by Coach Shelbi O-C, May 11th, 2020 08:31 PM
    • Replies: 0
    • Views: 10
    Coach Shelbi O-C
    May 11th, 2020, 08:31 PM Go to last post

  7. Week # 18

    Started by Coach Shelbi O-C, April 30th, 2020 03:44 AM
    • Replies: 0
    • Views: 8
    Coach Shelbi O-C
    April 30th, 2020, 03:44 AM Go to last post

  8. Week #17

    Started by Coach Shelbi O-C, April 30th, 2020 02:58 AM
    • Replies: 0
    • Views: 5
    Coach Shelbi O-C
    April 30th, 2020, 02:58 AM Go to last post

  9. Week #16

    Started by Coach Shelbi O-C, April 30th, 2020 02:17 AM
    • Replies: 0
    • Views: 4
    Coach Shelbi O-C
    April 30th, 2020, 02:17 AM Go to last post

  10. Week # 15

    Started by Coach Shelbi O-C, April 6th, 2020 07:43 PM
    • Replies: 0
    • Views: 11
    Coach Shelbi O-C
    April 6th, 2020, 07:43 PM Go to last post

  11. Week #14

    Started by Coach Shelbi O-C, April 6th, 2020 07:20 PM
    • Replies: 0
    • Views: 7
    Coach Shelbi O-C
    April 6th, 2020, 07:20 PM Go to last post

  12. Week #13

    Started by Coach Shelbi O-C, March 28th, 2020 02:17 AM
    • Replies: 0
    • Views: 9
    Coach Shelbi O-C
    March 28th, 2020, 02:17 AM Go to last post

  13. Week #12

    Started by Coach Shelbi O-C, March 19th, 2020 07:36 PM
    • Replies: 0
    • Views: 11
    Coach Shelbi O-C
    March 19th, 2020, 07:36 PM Go to last post

  14. Week #11

    Started by Coach Shelbi O-C, March 12th, 2020 07:29 PM
    • Replies: 0
    • Views: 14
    Coach Shelbi O-C
    March 12th, 2020, 07:29 PM Go to last post

  15. Week #10

    Started by Coach Shelbi O-C, March 6th, 2020 05:33 PM
    • Replies: 0
    • Views: 16
    Coach Shelbi O-C
    March 6th, 2020, 05:33 PM Go to last post

  16. Week #9

    Started by Coach Shelbi O-C, February 28th, 2020 12:19 AM
    • Replies: 0
    • Views: 20
    Coach Shelbi O-C
    February 28th, 2020, 12:19 AM Go to last post

  17. Week #8

    Started by Coach Shelbi O-C, February 27th, 2020 11:43 PM
    • Replies: 0
    • Views: 11
    Coach Shelbi O-C
    February 27th, 2020, 11:43 PM Go to last post

  18. Week #7

    Started by Coach Shelbi O-C, February 21st, 2020 07:58 PM
    • Replies: 0
    • Views: 17
    Coach Shelbi O-C
    February 21st, 2020, 07:58 PM Go to last post

  19. Week #6

    Started by Coach Shelbi O-C, February 10th, 2020 04:23 PM
    • Replies: 0
    • Views: 31
    Coach Shelbi O-C
    February 10th, 2020, 04:23 PM Go to last post

  20. Week #5

    Started by Coach Shelbi O-C, February 4th, 2020 03:43 PM
    • Replies: 0
    • Views: 23
    Coach Shelbi O-C
    February 4th, 2020, 03:43 PM Go to last post

  21. Week #4

    Started by Coach Shelbi O-C, January 31st, 2020 07:37 PM
    • Replies: 0
    • Views: 19
    Coach Shelbi O-C
    January 31st, 2020, 07:37 PM Go to last post

  22. Week #3

    Started by Coach Shelbi O-C, January 16th, 2020 06:54 PM
    • Replies: 0
    • Views: 59
    Coach Shelbi O-C
    January 16th, 2020, 06:54 PM Go to last post

  23. Week # 2

    Started by Coach Shelbi O-C, January 9th, 2020 07:10 PM
    • Replies: 0
    • Views: 43
    Coach Shelbi O-C
    January 9th, 2020, 07:10 PM Go to last post

  24. Week # 1

    Started by Coach Shelbi O-C, January 9th, 2020 06:46 PM
    • Replies: 0
    • Views: 53
    Coach Shelbi O-C
    January 9th, 2020, 06:46 PM Go to last post

  25. Decoding

    Started by Coach Shelbi O-C, January 9th, 2020 06:45 PM
    • Replies: 0
    • Views: 17
    Coach Shelbi O-C
    January 9th, 2020, 06:45 PM Go to last post
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