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Forum: Limited Mobility - by Shelbi Oskolkoff-Campbell

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Who is Coach Shelbi Oskolkoff-Campbell?

    Started by Coach Shelbi, January 6th, 2020 04:52 PM
    • Replies: 6
    • Views: 107
    March 10th, 2020, 03:06 PM Go to last post
  1. Week #22

    Started by Coach Shelbi O-C, May 30th, 2020 05:21 PM
    • Replies: 0
    • Views: 7
    May 30th, 2020, 05:21 PM Go to last post
  2. Week #21

    Started by Coach Shelbi O-C, May 30th, 2020 05:08 PM
    • Replies: 0
    • Views: 2
    May 30th, 2020, 05:08 PM Go to last post
  3. Week #20

    Started by Coach Shelbi O-C, May 27th, 2020 07:11 PM
    • Replies: 0
    • Views: 7
    May 27th, 2020, 07:11 PM Go to last post
  4. Week #19

    Started by Coach Shelbi O-C, May 11th, 2020 07:31 PM
    • Replies: 0
    • Views: 6
    May 11th, 2020, 07:31 PM Go to last post
  5. Week # 18

    Started by Coach Shelbi O-C, April 30th, 2020 02:44 AM
    • Replies: 0
    • Views: 5
    April 30th, 2020, 02:44 AM Go to last post
  6. Week #17

    Started by Coach Shelbi O-C, April 30th, 2020 01:58 AM
    • Replies: 0
    • Views: 3
    April 30th, 2020, 01:58 AM Go to last post
  7. Week #16

    Started by Coach Shelbi O-C, April 30th, 2020 01:17 AM
    • Replies: 0
    • Views: 2
    April 30th, 2020, 01:17 AM Go to last post
  8. Week # 15

    Started by Coach Shelbi O-C, April 6th, 2020 06:43 PM
    • Replies: 0
    • Views: 7
    April 6th, 2020, 06:43 PM Go to last post
  9. Week #14

    Started by Coach Shelbi O-C, April 6th, 2020 06:20 PM
    • Replies: 0
    • Views: 4
    April 6th, 2020, 06:20 PM Go to last post
  10. Week #13

    Started by Coach Shelbi O-C, March 28th, 2020 01:17 AM
    • Replies: 0
    • Views: 6
    March 28th, 2020, 01:17 AM Go to last post
  11. Week #12

    Started by Coach Shelbi O-C, March 19th, 2020 06:36 PM
    • Replies: 0
    • Views: 9
    March 19th, 2020, 06:36 PM Go to last post
  12. Week #11

    Started by Coach Shelbi O-C, March 12th, 2020 06:29 PM
    • Replies: 0
    • Views: 12
    March 12th, 2020, 06:29 PM Go to last post
  13. Week #10

    Started by Coach Shelbi O-C, March 6th, 2020 04:33 PM
    • Replies: 0
    • Views: 13
    March 6th, 2020, 04:33 PM Go to last post
  14. Week #9

    Started by Coach Shelbi O-C, February 27th, 2020 11:19 PM
    • Replies: 0
    • Views: 16
    February 27th, 2020, 11:19 PM Go to last post
  15. Week #8

    Started by Coach Shelbi O-C, February 27th, 2020 10:43 PM
    • Replies: 0
    • Views: 8
    February 27th, 2020, 10:43 PM Go to last post
  16. Week #7

    Started by Coach Shelbi O-C, February 21st, 2020 06:58 PM
    • Replies: 0
    • Views: 15
    February 21st, 2020, 06:58 PM Go to last post
  17. Week #6

    Started by Coach Shelbi O-C, February 10th, 2020 03:23 PM
    • Replies: 0
    • Views: 29
    February 10th, 2020, 03:23 PM Go to last post
  18. Week #5

    Started by Coach Shelbi O-C, February 4th, 2020 02:43 PM
    • Replies: 0
    • Views: 21
    February 4th, 2020, 02:43 PM Go to last post
  19. Week #4

    Started by Coach Shelbi O-C, January 31st, 2020 06:37 PM
    • Replies: 0
    • Views: 13
    January 31st, 2020, 06:37 PM Go to last post
  20. Week #3

    Started by Coach Shelbi O-C, January 16th, 2020 05:54 PM
    • Replies: 0
    • Views: 52
    January 16th, 2020, 05:54 PM Go to last post
  21. Week # 2

    Started by Coach Shelbi O-C, January 9th, 2020 06:10 PM
    • Replies: 0
    • Views: 32
    January 9th, 2020, 06:10 PM Go to last post
  22. Week # 1

    Started by Coach Shelbi O-C, January 9th, 2020 05:46 PM
    • Replies: 0
    • Views: 46
    January 9th, 2020, 05:46 PM Go to last post
  23. Decoding

    Started by Coach Shelbi O-C, January 9th, 2020 05:45 PM
    • Replies: 0
    • Views: 16
    January 9th, 2020, 05:45 PM Go to last post
  24. Workout - Week of December 23, 2019

    Started by wrothman, December 20th, 2019 05:53 PM
    • Replies: 0
    • Views: 29
    December 20th, 2019, 05:53 PM Go to last post
  25. Workout - Week of December 16, 2019

    Started by wrothman, December 20th, 2019 05:53 PM
    • Replies: 0
    • Views: 8
    December 20th, 2019, 05:53 PM Go to last post

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