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Forum: Limited Mobility - by Shelbi Oskolkoff-Campbell

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Who is Coach Shelbi Oskolkoff-Campbell?

    Started by Coach Shelbi, January 6th, 2020 04:52 PM
    • Replies: 6
    • Views: 116
    March 10th, 2020, 03:06 PM Go to last post
  1. Decoding

    Started by Coach Shelbi O-C, January 9th, 2020 05:45 PM
    • Replies: 0
    • Views: 17
    January 9th, 2020, 05:45 PM Go to last post
  2. Drills and Terminology (updated each week)

    Started by kgsc888, January 10th, 2016 06:12 PM
    • Replies: 0
    • Views: 407
    January 10th, 2016, 06:12 PM Go to last post
  3. Introducing Coach Michael

    Started by AquaPerro, February 5th, 2018 11:07 PM
    • Replies: 2
    • Views: 59
    February 11th, 2018, 12:20 AM Go to last post
  4. Introducing Coach Warren

    Started by wrothman, February 22nd, 2018 08:18 PM
    • Replies: 0
    • Views: 161
    February 22nd, 2018, 08:18 PM Go to last post
  5. Limited Mobility Workouts Week #7 - 2018

    Started by wrothman, February 26th, 2018 02:00 PM
    • Replies: 0
    • Views: 39
    February 26th, 2018, 02:00 PM Go to last post
  6. Monday, October 3rd, 2016

    Started by kgsc888, September 30th, 2016 06:55 PM
    • Replies: 0
    • Views: 57
    September 30th, 2016, 06:55 PM Go to last post
  7. Monday, September 26th, 2016

    Started by kgsc888, September 23rd, 2016 10:14 AM
    • Replies: 0
    • Views: 51
    September 23rd, 2016, 10:14 AM Go to last post
  8. Terminolgy & Concepts for Swimmers with Limiited Mobilty

    Started by AquaPerro, February 6th, 2018 03:01 PM
    • Replies: 0
    • Views: 43
    February 6th, 2018, 03:01 PM Go to last post
  9. Terminology and Drills

    Started by wrothman, February 26th, 2018 01:55 PM
    • Replies: 0
    • Views: 31
    February 26th, 2018, 01:55 PM Go to last post
  10. Week # 1

    Started by Coach Shelbi O-C, January 9th, 2020 05:46 PM
    • Replies: 0
    • Views: 53
    January 9th, 2020, 05:46 PM Go to last post
  11. Week # 15

    Started by Coach Shelbi O-C, April 6th, 2020 06:43 PM
    • Replies: 0
    • Views: 11
    April 6th, 2020, 06:43 PM Go to last post
  12. Week # 18

    Started by Coach Shelbi O-C, April 30th, 2020 02:44 AM
    • Replies: 0
    • Views: 8
    April 30th, 2020, 02:44 AM Go to last post
  13. Week # 2

    Started by Coach Shelbi O-C, January 9th, 2020 06:10 PM
    • Replies: 0
    • Views: 42
    January 9th, 2020, 06:10 PM Go to last post
  14. Week # 23

    Started by Coach Shelbi O-C, June 13th, 2020 12:14 AM
    • Replies: 0
    • Views: 14
    June 13th, 2020, 12:14 AM Go to last post
  15. Week #1 - Posture, Line and Balance

    Started by AquaPerro, February 8th, 2018 10:00 PM
    plb
    • Replies: 0
    • Views: 68
    February 8th, 2018, 10:00 PM Go to last post
  16. Week #10

    Started by Coach Shelbi O-C, March 6th, 2020 04:33 PM
    • Replies: 0
    • Views: 16
    March 6th, 2020, 04:33 PM Go to last post
  17. Week #11

    Started by Coach Shelbi O-C, March 12th, 2020 06:29 PM
    • Replies: 0
    • Views: 14
    March 12th, 2020, 06:29 PM Go to last post
  18. Week #12

    Started by Coach Shelbi O-C, March 19th, 2020 06:36 PM
    • Replies: 0
    • Views: 11
    March 19th, 2020, 06:36 PM Go to last post
  19. Week #13

    Started by Coach Shelbi O-C, March 28th, 2020 01:17 AM
    • Replies: 0
    • Views: 9
    March 28th, 2020, 01:17 AM Go to last post
  20. Week #14

    Started by Coach Shelbi O-C, April 6th, 2020 06:20 PM
    • Replies: 0
    • Views: 7
    April 6th, 2020, 06:20 PM Go to last post
  21. Week #16

    Started by Coach Shelbi O-C, April 30th, 2020 01:17 AM
    • Replies: 0
    • Views: 4
    April 30th, 2020, 01:17 AM Go to last post
  22. Week #17

    Started by Coach Shelbi O-C, April 30th, 2020 01:58 AM
    • Replies: 0
    • Views: 5
    April 30th, 2020, 01:58 AM Go to last post
  23. Week #19

    Started by Coach Shelbi O-C, May 11th, 2020 07:31 PM
    • Replies: 0
    • Views: 9
    May 11th, 2020, 07:31 PM Go to last post
  24. Week #2 Posture Line and Balance - Old Habits Die Hard!

    Started by AquaPerro, February 11th, 2018 11:06 PM
    balance, line, posture
    • Replies: 1
    • Views: 68
    February 20th, 2018, 05:25 PM Go to last post
  25. Week #20

    Started by Coach Shelbi O-C, May 27th, 2020 07:11 PM
    • Replies: 0
    • Views: 8
    May 27th, 2020, 07:11 PM Go to last post

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