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Forum: Limited Mobility - by Shelbi Oskolkoff-Campbell

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Who is Coach Shelbi Oskolkoff-Campbell?

    Started by Coach Shelbi, January 6th, 2020 04:52 PM
    • Replies: 6
    • Views: 116
    March 10th, 2020, 03:06 PM Go to last post
  1. Week 7 (February 21st, 2016)

    Started by kgsc888, February 18th, 2016 12:41 PM
    • Replies: 0
    • Views: 76
    February 18th, 2016, 12:41 PM Go to last post
  2. Week 1 (January 10th, 2016)

    Started by kgsc888, January 10th, 2016 06:45 PM
    • Replies: 3
    • Views: 169
    February 17th, 2016, 10:23 AM Go to last post
  3. Week 6 (February 14th, 2016)

    Started by kgsc888, February 12th, 2016 09:29 AM
    • Replies: 0
    • Views: 68
    February 12th, 2016, 09:29 AM Go to last post
  4. Week 4 (February 1st, 2016)

    Started by kgsc888, January 31st, 2016 12:06 PM
    • Replies: 2
    • Views: 108
    February 12th, 2016, 09:17 AM Go to last post
  5. Week 5 (February 7th, 2016)

    Started by kgsc888, February 7th, 2016 10:13 AM
    • Replies: 0
    • Views: 62
    February 7th, 2016, 10:13 AM Go to last post
  6. Week 2 (January 17th, 2016)

    Started by kgsc888, January 19th, 2016 01:47 AM
    • Replies: 2
    • Views: 124
    January 28th, 2016, 02:56 PM Go to last post
  7. Week 3 (January 25th, 2016)

    Started by kgsc888, January 25th, 2016 04:30 PM
    • Replies: 0
    • Views: 127
    January 25th, 2016, 04:30 PM Go to last post
  8. Drills and Terminology (updated each week)

    Started by kgsc888, January 10th, 2016 06:12 PM
    • Replies: 0
    • Views: 407
    January 10th, 2016, 06:12 PM Go to last post

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