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Forum: Limited Mobility - by Shelbi Oskolkoff-Campbell

Do you need a workout with some wiggle room for temporary or permanent mobility limitations? These workouts will help you maintain fitness and core strength through swimming. Be sure to consult your doctor about swim training after injury or with limited mobility.

  1. Sticky Thread Sticky: Who is Coach Shelbi Oskolkoff-Campbell?

    Started by Coach Shelbi, January 6th, 2020 04:52 PM
    • Replies: 6
    • Views: 116
    March 10th, 2020, 03:06 PM Go to last post
  1. Workout - Week of January 11, 2019

    Started by wrothman, January 11th, 2019 03:04 PM
    • Replies: 0
    • Views: 31
    January 11th, 2019, 03:04 PM Go to last post
  2. Workout - January 7, 2019

    Started by wrothman, January 4th, 2019 03:49 PM
    • Replies: 0
    • Views: 34
    January 4th, 2019, 03:49 PM Go to last post
  3. Workout - January 1, 2019 - Happy New Year!!!

    Started by wrothman, January 1st, 2019 08:02 PM
    • Replies: 0
    • Views: 40
    January 1st, 2019, 08:02 PM Go to last post
  4. Workout - Week of December 24, 2018

    Started by wrothman, December 23rd, 2018 09:02 PM
    • Replies: 0
    • Views: 22
    December 23rd, 2018, 09:02 PM Go to last post
  5. Workout - Week of December 17, 2018

    Started by wrothman, December 14th, 2018 03:24 PM
    • Replies: 0
    • Views: 15
    December 14th, 2018, 03:24 PM Go to last post
  6. Workout - Week of December 10, 2018

    Started by wrothman, December 14th, 2018 02:11 PM
    • Replies: 0
    • Views: 9
    December 14th, 2018, 02:11 PM Go to last post
  7. Workout - Week of December 3, 2018

    Started by wrothman, December 3rd, 2018 10:02 AM
    • Replies: 0
    • Views: 25
    December 3rd, 2018, 10:02 AM Go to last post
  8. Workout - Week of November 26, 2018

    Started by wrothman, November 28th, 2018 04:30 PM
    • Replies: 0
    • Views: 14
    November 28th, 2018, 04:30 PM Go to last post
  9. Workout - Week of November 19, 2018

    Started by wrothman, November 19th, 2018 10:25 AM
    • Replies: 0
    • Views: 20
    November 19th, 2018, 10:25 AM Go to last post
  10. Workout - Week of November 12, 2018

    Started by wrothman, November 12th, 2018 08:35 AM
    • Replies: 0
    • Views: 25
    November 12th, 2018, 08:35 AM Go to last post
  11. Workout - Week of November 5, 2018

    Started by wrothman, November 5th, 2018 09:02 AM
    • Replies: 0
    • Views: 22
    November 5th, 2018, 09:02 AM Go to last post
  12. Workout - Week of October 28, 2018

    Started by wrothman, October 26th, 2018 06:18 PM
    • Replies: 0
    • Views: 19
    October 26th, 2018, 06:18 PM Go to last post
  13. Workout - Week of October 22, 2018

    Started by wrothman, October 22nd, 2018 12:57 PM
    • Replies: 0
    • Views: 25
    October 22nd, 2018, 12:57 PM Go to last post
  14. Workout - Week of October 15, 2018

    Started by wrothman, October 13th, 2018 12:33 PM
    • Replies: 0
    • Views: 20
    October 13th, 2018, 12:33 PM Go to last post
  15. Workout - Week of October 8, 2018

    Started by wrothman, October 5th, 2018 10:16 AM
    • Replies: 0
    • Views: 15
    October 5th, 2018, 10:16 AM Go to last post
  16. Workout - Week of October 1, 2018

    Started by wrothman, September 28th, 2018 05:27 PM
    • Replies: 0
    • Views: 14
    September 28th, 2018, 05:27 PM Go to last post
  17. Workout - Week of September 17, 2018

    Started by wrothman, September 23rd, 2018 10:15 AM
    • Replies: 0
    • Views: 11
    September 23rd, 2018, 10:15 AM Go to last post
  18. Workout - Week of September 24, 2018

    Started by wrothman, September 23rd, 2018 10:13 AM
    • Replies: 0
    • Views: 8
    September 23rd, 2018, 10:13 AM Go to last post
  19. Workout - Week of September 10, 2018

    Started by wrothman, September 10th, 2018 08:14 AM
    • Replies: 2
    • Views: 32
    September 23rd, 2018, 10:12 AM Go to last post
  20. Workout - Week of September 3, 2018

    Started by wrothman, August 31st, 2018 03:45 PM
    • Replies: 3
    • Views: 31
    September 10th, 2018, 08:14 AM Go to last post
  21. Workout - Week of August 27, 2018

    Started by wrothman, August 27th, 2018 08:38 AM
    • Replies: 0
    • Views: 19
    August 27th, 2018, 08:38 AM Go to last post
  22. Workout - Week of August 20, 2018

    Started by wrothman, August 17th, 2018 03:09 PM
    • Replies: 0
    • Views: 23
    August 17th, 2018, 03:09 PM Go to last post
  23. Workout - Week of August 13, 2018

    Started by wrothman, August 12th, 2018 04:55 PM
    • Replies: 0
    • Views: 13
    August 12th, 2018, 04:55 PM Go to last post
  24. Workout - Week of August 6, 2018

    Started by wrothman, August 5th, 2018 06:34 PM
    • Replies: 0
    • Views: 21
    August 5th, 2018, 06:34 PM Go to last post
  25. Workouts - Week of July 30, 2018

    Started by wrothman, July 29th, 2018 07:24 PM
    • Replies: 0
    • Views: 27
    July 29th, 2018, 07:24 PM Go to last post

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