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Forum: Basic Training - by Celia Wolff

If you are looking for variety and versatility, Celia's workouts are geared for you: Each daily workout has a specific focus and will range from sprinting, to long-distance, IM, and everything in between!

  1. Sticky Thread Sticky: Meet the coach and read her philosophy

    Started by czwolff, January 3rd, 2020 11:55 AM
    • Replies: 4
    • Views: 265
    February 10th, 2020, 09:10 PM Go to last post
  2. Sticky Thread Sticky: Terminology for #BTW2020

    Started by czwolff, January 3rd, 2020 12:09 PM
    • Replies: 0
    • Views: 272
    January 3rd, 2020, 12:09 PM Go to last post
  1. Week 24, June 6-12

    Started by czwolff, June 6th, 2020 10:29 AM
    • Replies: 2
    • Views: 283
    June 15th, 2020, 08:06 AM Go to last post
  2. Week 23, June 1-5, 2020

    Started by czwolff, May 31st, 2020 12:00 PM
    • Replies: 0
    • Views: 121
    May 31st, 2020, 12:00 PM Go to last post
  3. Week 22, May 25-29

    Started by czwolff, May 24th, 2020 11:06 AM
    • Replies: 0
    • Views: 82
    May 24th, 2020, 11:06 AM Go to last post
  4. Week 21, May 18-22

    Started by czwolff, May 17th, 2020 05:24 PM
    • Replies: 0
    • Views: 50
    May 17th, 2020, 05:24 PM Go to last post
  5. Week 20, May 11-15

    Started by czwolff, May 10th, 2020 04:06 PM
    • Replies: 0
    • Views: 47
    May 10th, 2020, 04:06 PM Go to last post
  6. Week 19, May 4-8

    Started by czwolff, May 3rd, 2020 03:59 PM
    • Replies: 0
    • Views: 43
    May 3rd, 2020, 03:59 PM Go to last post
  7. Week 17, April 27-May 1

    Started by czwolff, April 26th, 2020 10:44 AM
    • Replies: 0
    • Views: 33
    April 26th, 2020, 10:44 AM Go to last post
  8. Week 16, April 20-25

    Started by czwolff, April 23rd, 2020 08:02 PM
    • Replies: 0
    • Views: 25
    April 23rd, 2020, 08:02 PM Go to last post
  9. Week 15, April 13-17

    Started by czwolff, April 12th, 2020 03:00 PM
    • Replies: 0
    • Views: 21
    April 12th, 2020, 03:00 PM Go to last post
  10. Week 14, April 6-10

    Started by czwolff, April 5th, 2020 04:22 PM
    • Replies: 0
    • Views: 29
    April 5th, 2020, 04:22 PM Go to last post
  11. Week 13 March 30-Apr 3

    Started by czwolff, March 29th, 2020 12:45 PM
    • Replies: 0
    • Views: 26
    March 29th, 2020, 12:45 PM Go to last post
  12. Week 12. March 23-27

    Started by czwolff, March 22nd, 2020 11:52 AM
    • Replies: 0
    • Views: 39
    March 22nd, 2020, 11:52 AM Go to last post
  13. Week 11 March 16-20

    Started by czwolff, March 15th, 2020 12:05 PM
    • Replies: 0
    • Views: 76
    March 15th, 2020, 12:05 PM Go to last post
  14. Week 9. March 2-6

    Started by czwolff, March 1st, 2020 11:24 AM
    • Replies: 2
    • Views: 304
    March 9th, 2020, 06:11 AM Go to last post
  15. Week 10 March 9-13

    Started by czwolff, March 8th, 2020 08:24 PM
    • Replies: 0
    • Views: 140
    March 8th, 2020, 08:24 PM Go to last post
  16. Week 8 Feb 24-28

    Started by czwolff, February 24th, 2020 06:18 AM
    • Replies: 0
    • Views: 223
    February 24th, 2020, 06:18 AM Go to last post
  17. Week 7, Feb 17-21

    Started by czwolff, February 16th, 2020 05:51 PM
    • Replies: 0
    • Views: 270
    February 16th, 2020, 05:51 PM Go to last post
  18. Week 6 . Feb 10-14

    Started by czwolff, February 9th, 2020 08:54 PM
    • Replies: 0
    • Views: 243
    February 9th, 2020, 08:54 PM Go to last post
  19. Week 5-Feb 3-7

    Started by czwolff, February 2nd, 2020 04:00 PM
    • Replies: 2
    • Views: 292
    February 5th, 2020, 02:13 PM Go to last post
  20. Week 4

    Started by czwolff, January 26th, 2020 07:10 PM
    • Replies: 0
    • Views: 263
    January 26th, 2020, 07:10 PM Go to last post
  21. Week 3

    Started by czwolff, January 19th, 2020 04:36 PM
    • Replies: 0
    • Views: 246
    January 19th, 2020, 04:36 PM Go to last post
  22. Week 2

    Started by czwolff, January 12th, 2020 03:16 PM
    • Replies: 4
    • Views: 364
    January 16th, 2020, 07:15 PM Go to last post
  23. Week #50 December 2019- Basic Training- Last of 2019

    Started by liz.gs.miller, January 2nd, 2020 11:54 PM
    • Replies: 3
    • Views: 222
    January 6th, 2020, 11:22 AM Go to last post
  24. Week 1

    Started by czwolff, January 4th, 2020 02:07 PM
    • Replies: 0
    • Views: 512
    January 4th, 2020, 02:07 PM Go to last post
  25. Week #49 December 2019- Basic Training

    Started by liz.gs.miller, December 27th, 2019 06:40 PM
    • Replies: 0
    • Views: 262
    December 27th, 2019, 06:40 PM Go to last post

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